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Two months ago, I decided to enroll in a gym since I'm mainly interested in exercise to lose belly fat and tighten lower abs. The instructor thought I need an exercise like this which is highly effective for toning stomach muscles as well. I lose a few pounds here and there after a week of doing it religiously. But last week, I feel hungry all the time so I ended up gaining 3 pounds! I was not too happy when I weighed myself a couple of days ago. It seems like I have a long way to get rid of those extra pounds. It would be nice if there is an easy way to burn belly fat fast. According to my doctor, exercise and eat right is the easiest way to get rid of lower stomach fast. I guess I will have to cut down on my calorie intake again. Good luck to me!